How helpful is your habitual overthinking!? 

Not that helpful if I had to guess. 

In fact, overthinking and being locked in negative thought patterns are about as much use to you as a glass hammer. 

Or an inflatable dartboard... 

Chocolate fireguard! 

(Whatever’s your best “as useful as” joke!) 

...or as helpful to you as a concrete parachute...as you spiral outta control! 

Over the next few weeks, I’m going to be doing a deeper dive on the most common thinking habits, how to identify them and how to handle them once and for all! 

Imagine what you could do with that extra brain power and more capacity? 

What would you do if your head wasn’t clouded by dark thoughts? 

Imagine your potential if you weren’t locked into a habit of unhelpful thinking patterns? 

What could you be capable of doing?! 

Tell me more about what you’d do if you didn’t have to deal with daily overthinking...

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