“To forget is to forgive” 

I thought I’d heard that wrong the first time... 

I thought it was “to forget is to forgive” 

It’s much easier than you think... 

You can’t stop thoughts popping into your head about that person, what they did, what they said... 

But you CAN choose to forget. Let it go. Don’t dwell on those thoughts and give any power over you. 

You’re the only one suffering by continuing that internal tug of war. 

That person that wronged you has probably moved on long ago. 

Life’s too fucking short. Let it go. You don’t have to forgive their actions, their words. 

But forget the past. It’s gone. It can’t hurt you now unless you let it

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